digestive enzymes If you suspect any gut infections, see your doctor right away. Following a GFD has been shown to reduce the incidence of cancer, low bone mineral density, and infertility in persons with coeliac disease. dietary supplements If vomiting does occur, use ice cubes instead. Far from solving the problem, they actually increase it by making the colon lazy. Colon erosion & inflammation from food intolerances. Animal studies have shown that ginger, for example, increases the gut's peristaltic action to aid elimination. Ulcerative Colitis is also known as Ischaemic Colitis The gastrointestinal tract (GIT) is a long muscular tube that functions as the food processor for the human body. diarrhea in child Candida Drink a quarter of a glass, twice a day. Cakes, sweets, biscuits, chocolate, coffee, fatty or fried foods, and fizzy drinks should be eliminated altogether. Acute diarrhoea may be caused by an infection and may mean you need to see your doctor. Taking high doses (over 2g) of vitamin C can have the same side effect. Other integrative approaches that may be helpful: Anecdotal reports have claimed that acupuncture is beneficial in the treatment of constipation. Irritable Bowel Syndrome, (IBS), which affects an estimated 20% of the adult population and twice as many women as men. Gluten causes allergic reactions in certain people. digestive problems undigested foods There is no good reason for it to be there, but it does no harm - until a weakened immune system allows it to multiply out of control. Sprinkle organic flaxseed on breakfast cereals to increase the right kind of fibre in the diet, but if this causes a commotion, slip flaxseed oil into smoothies instead. Natural antifungals, antibacterials for loose bowels, diarrhoea & constipation. For others, the disorders may be extremely crippling and even fatal. Cramping pains (especially on left side) An attack of diarrhoea can leave you with a deficiency in vitamins and minerals that the body has not been able to absorb, especially vitamin A and zinc. When this balance is disturbed, IBS can take hold. The mucous lining undergoes steady erosion with abscess formation. Simple food combining can also help relieve diarrhoea. Make sure to stay hydrated by drinking lots of fluids.